In this heartwarming story, Nova learns how to shine bright by caring for her feelings, body, and energy. Each page gently introduces concepts of mindfulness, grounding, and emotional awareness - helping young readers recognize how their thoughts and emotions affect their "inner glow."Through breathing, imagination, and connection, children discover simple ways to feel calm, balanced, and confident.Nova the Purple Alien Shines Bright is more than a bedtime story - it's a journey of emotional learning and self-love designed to help children build healthy energy habits that last a lifetime.Perfect for ages 3-8 and for parents who want to nurture emotional intelligence and energetic awareness from an early age.