What if you could calm your nervous system, support healthy hair, and feel centered-all in just 5 minutes a day? Stress is written on your scalp.Tension builds. Hair weakens. Sleep suffers. And every day feels just a bit harder than the last. But it doesn't have to be that way.Rooted in centuries-old Japanese wellness practices, this gentle head spa ritual restores balance through mindful touch, breath, and natural self-care-right from home.