Managing lactose intolerance just got easier with The Easy Lactose Intolerance Diet for Seniors. This simple, 28-day meal plan offers delicious, gut-friendly recipes that help reduce discomfort, improve digestion, and boost vitality.INSIDE, YOU WILL FIND: A clear guide to understanding lactose intolerance and how it affects seniors.A 28-day meal plan featuring easy-to-make, lactose-free recipes designed for digestive health.A grocery list to simplify shopping and meal prep.Practical tips for seniors on managing symptoms and maintaining optimal health.Perfect for seniors looking to ease digestive discomfort and enjoy a healthy, lactose-free lifestyle. Start feeling better today with a diet designed for your needs!