This book is about how men should handle life after 30 years. How to deal with health, family, parents, money, fun, happiness etc. This book deals with 3 principles per category and explains things you should do to keep your live balanced.Having a life is ok, but having a fulfilling life is what we focus on . There is lot of goodness in each of us, we explore that goodness and how to train ourselves as Men to handle various aspects of life