Your child melts down over small events. Screens are your default solution. They ask for help with everything. You're working harder on their life than they are. This is a pattern... and patterns can change. The Antifragile Child is a field manual for building capability, confidence, and independence. Each chapter targets one real friction point and provides a three-step approach to shift it. Core outcomes: Handle disappointment without collapsingSolve problems independentlyBuild tolerance for discomfortFinish what they startReduce screen dependenceTake responsibilityChoose the challenge causing the most friction this week. Apply the steps. Capability grows quickly under the right conditions. This is not theory. This is a toolkit. No elaborate prep. No perfect execution. Just strategic shifts that work with human psychology instead of against it. For parents ready to build capable humans in an uncertain world.