Trauma is the root of all evil when it comes to a person's mental health. Every person in this world is unique and has different traumatic events and triggers that have impacted not just how they think but also the quality of their life. The journey through trauma and its aftermath, particularly the pervasive struggle with anger, can feel isolating and overwhelming. It is a path marked by inner turmoil, strained relationships, and a profound sense of being misunderstood. This book was born from a deep-seated desire to illuminate that path, offering not just an understanding of the complex interplay between trauma and anger, but also a comprehensive roadmap towards healing and empowerment.