A simple, powerful guide to help you reconnect with yourself-five minutes at a time.In a world that demands your time, energy, and attention, self-love often becomes the last thing on your list.This book changes that.Designed especially for busy people, the 30-Day Self-Love Challenge makes self-care achievable through small, meaningful daily practices. Each day includes: ✨ A gentle self-love prompt✨ A quick, practical exercise (2-5 minutes)✨ A powerful affirmation to reset your mindsetNo long journaling sessions.No complicated routines.Just simple, doable steps that help you build confidence, reduce stress, and reconnect with yourself bit by bit.