Natural Healing for Eye Strain: A TCM-Based Immediate Action GuideA gentle, practical, and holistic approach to soothing tired eyes-starting today.Are your eyes constantly tired, dry, or overworked from long hours of screens?Do you feel the strain of modern life showing up first in your vision?This book offers a calming, clarity-restoring path rooted in Traditional Chinese Medicine (TCM) and supported by modern understanding of eye comfort.Natural Healing for Eye Strain is a warm, accessible guide designed for anyone who wants fast relief paired with long-term self-care. Using simple lifestyle shifts, soothing at-home practices, and gentle eye exercises, this book helps you reconnect with your body's natural ability to relax, rebalance, and restore visual comfort.Unlike clinical textbooks, this guide is written in a clear, nurturing tone-ideal for readers who want practical tools they can use immediately in daily life.