This book explores Korea's traditional belt wrestling sport, tracing its journey from ancient village competitions to modern-day revival efforts. Through detailed chapters, it examines the sport's techniques, cultural significance, and philosophical roots while documenting its struggles and adaptations in contemporary society. The narrative blends historical accounts with firsthand observations from rural festivals, urban gyms, and school programs where the tradition continues. Special attention is given to women's growing participation and innovative approaches helping the sport reach new audiences. Rather than presenting a nostalgic look at the past, the book shows how this physical art form maintains relevance through community events, media appearances, and international interest. The balanced portrayal acknowledges challenges while highlighting the dedicated individuals ensuring Ssireum's survival as both competitive sport and living heritage. Readers will gain understanding of how traditional practices evolve without losing their core identity in rapidly changing societies.