Ghosting hurts. It's abrupt, confusing, and often deeply personal-even when it shouldn't be. Whether it happened after a few dates or during what felt like the start of something real, the sudden silence can leave you drowning in self-doubt, rejection, and emotional turmoil.This book is your compassionate guide to healing after being ghosted and reclaiming your sense of self-worth. Inside, you'll gain insight into why ghosting happens-not to excuse the behavior, but to free yourself from internalizing it.Through a blend of psychology, practical tools, and heartfelt guidance, you'll learn to: Understand the emotional and psychological impact of ghostingDetach your self-worth from someone else's emotional immaturitySet healthy boundaries and stop over-explaining your valueBreak free from rumination, comparison, and obsessive thoughtsUse affirmations, self-care routines, and thought-reframing exercises to rebuild confidenceNavigate future dating experiences with clarity, resilience, and empowered communicationThis is not just a book about getting over someone-it's about getting back to you.With journaling prompts, guided reflections, and real-life examples, this is your toolkit for turning pain into power and ghosting into growth.