Ever feel like running is just controlled falling with added pain? You're not alone! Realistic Affirmations for Runners is the hilarious, sarcastic companion every runner didn't know they needed.Packed with 100 brutally honest affirmations like "Pain is just weakness leaving my body...and probably a toenail too", each page offers a daily dose of runner's reality, a touch of encouragement (with a side of eye roll), and a mini action plan to keep you going - or at least laughing.Whether you're training for a marathon or just sprinting to catch your dog, this book gives you permission to embrace the chaos, the cramps, and the carbo-loading with humor and heart.Perfect as a gag gift or for runners who don't take themselves too seriously.