Stand Your Ground: A Young Woman's Guide to Self-Defense and Empowerment is your essential roadmap to safety and strength, crafted for young women navigating today's world. Packed with practical self-defense techniques, digital safety strategies, and confidence-building tools, this guide empowers you to live fearlessly in 2025 and beyond. From spotting red flags to mastering verbal boundaries and physical moves, it's tailored for teens, college students, and young professionals seeking empowerment.