Mom's Body Reset by Nancy Alex Ready to reclaim your body, confidence, and energy-without ever stepping foot in a gym?Mom's Body Reset is your empowering 30-day guide designed specifically for modern moms aged 25-45 who want to feel strong, sexy, and centered again after childbirth. Whether you're months or years postpartum, this no-gym, no-pressure wellness journey meets you right where you are-at home, in your body, and in your real-life routine.Inside, you'll discover: Simple at-home workouts that tone, strengthen, and energize-no equipment neededDelicious, hormone-friendly meal ideas to support fat loss and boost metabolismGentle yoga and mindfulness rituals to reset your mindset and relieve mom-stressDaily self-love prompts to reignite your inner glow and confidenceThis isn't just another bounce-back plan. It's a body reset-a chance to reconnect with the woman you are now and the vibrant health you deserve.You don't need perfect abs or a personal trainer. You just need a plan that works for your real life-and this is it.Get ready to move, nourish, and thrive-all from the comfort of your home.Let the journey begin.