Walk Slowly. Breathe Deeply. Discover Kamikōchi.Tucked deep in the heart of the Japanese Alps lies Kamikōchi-a tranquil mountain valley of shimmering rivers, sacred forests, and snow-dusted peaks. Revered as one of Japan's most beautiful natural sanctuaries, Kamikōchi offers more than just scenery-it offers silence, soul, and stillness.Stillness in the Japanese Alps: A Mindful Walking Guide to Kamikōchi invites you to explore this sacred land at a slower pace. Blending gentle trail guidance with mindfulness reflections, cultural insights, and sensory storytelling, this unique hiking book becomes more than a guide-it becomes a quiet companion.Whether you're a solo traveler, nature lover, or spiritual seeker, this book will help you experience Kamikōchi not just as a destination-but as a moment of peace.Inside You'll Discover: Detailed, beginner-friendly walking routes through Kamikōchi's trailsMindful travel tips and reflections on nature, impermanence, and awarenessHistorical and cultural context behind the land's sacred energyJapanese poetic traditions, including haiku and nature-based philosophySeasonal guidance, local etiquette, and how to walk slowly with intentionWith its thoughtful tone and practical information, this guide is perfect for those seeking a calm, enriching escape into the soul of the Japanese Alps.If you're looking for a hiking guide that nourishes the spirit while honoring the path-Stillness in the Japanese Alps will not disappoint.