Struggling to Build Muscle No Matter What You Do? You're Not Alone.If you're one of the many "hard gainers" out there-naturally skinny, eating like crazy, hitting the gym hard, and still not seeing real muscle gains-this book is for you.It can feel impossible. You watch others pack on size in no time, while you stay stuck. Frustrating? Absolutely. But here's the good news: things are about to change.In this powerful, no-fluff guide, Coach Luc Molenaar-himself a lifelong hard gainer-breaks down exactly what it takes to build real, lasting muscle mass. No gimmicks, no hype. Just practical, science-based steps you can actually follow.Inside, you'll discover: How to dial in your nutrition to support muscle growthThe truth about supplements-what helps and what doesn'tThe essential principles behind muscle-buildingA complete 12-week program designed specifically for hard gainersEverything is laid out clearly and simply. No guesswork, no confusion. Just results.This is more than a workout plan-it's your blueprint to finally breaking through.Follow it step-by-step, and you will grow.Written by a hard gainer. For hard gainers.