What your kids eat, think, and feel starts with YOU.Invisible Inheritance is a bold, heartfelt parenting guide designed to help families break the cycle of generational health issues, poor eating habits, emotional neglect, and survival-mode parenting.Written by educator and founder of Game Day Athletics, Lyric Spriggins, this real-talk resource empowers parents to lead by example-emotionally, mentally, and physically. Through six transformative pillars, readers will learn how to raise stronger, healthier kids, even with limited time or resources.If you're ready to stop repeating what hurt you-and start building what your children need-this book is your blueprint.