Discover the foods that have nourished Bolivia for generations and that can transform the way you eat today. Sabores de mi tierra is a visual and emotional journey through local grains, fruits, roots, herbs, and proteins, with striking photographs and data that reveal their benefits for your health. You don't need to be a chef or a nutritionist to get started: just curiosity, a love for our food, and a desire to feel good. This book is the gateway to a more conscious, natural, and powerful diet. Before cooking, let's learn to understand what nourishes us.