Facing ostomy surgery can feel overwhelming-but you don't have to navigate it alone. Ostomy Care and diet is a compassionate, practical guide designed to support you every step of the way.Inside, you'll find: => A gentle, 21-day meal plan with soothing recipes tailored for sensitive digestion.=> Practical daily living tips to help you regain confidence and independence.=> Essential tracking charts for monitoring diet, output, and skin health.=> An expanded glossary of ostomy terms to help you understand medical conversations.=> Frequently Asked Questions that address real concerns about lifestyle, intimacy, travel, and more.=> Trusted resources and support groups to connect you with a caring community.Whether you're newly adjusting to a stoma, supporting a loved one, or simply seeking reassurance, the book provides clear guidance and hope. Let this book empower you to live fully, comfortably, and with renewed confidence.