Coughing is one of the most common and disruptive symptoms experienced across all ages-whether in a toddler battling their first cold or an adult coping with chronic respiratory issues. In this comprehensive and accessible guide, renowned respiratory specialist Dr. Morris Ben offers practical, evidence-based strategies to prevent coughs before they start. From everyday hygiene tips to managing allergies, avoiding environmental irritants, and understanding when to seek medical help, this book covers everything families need to keep their airways clear and healthy. Special attention is given to the unique needs of children's developing immune systems and adults' lifestyle factors, including smoking cessation and chronic condition management. Whether you're a parent, caregiver, or simply someone seeking to improve respiratory health, Dr. Ben's clear guidance empowers you to reduce the risk of cough, minimize discomfort, and promote long-term wellness for you and your loved ones. Take control of your respiratory health today with proven prevention techniques grounded in science and compassionate care. Get this book now "Preventing Cough in Both Children and Adults (Practical Steps to Reduce the Risk of Cough in Children and Adults through Hygiene, Lifestyle, and Preventive Care)" before the price changes.