Fatty Liver Diet for Beginners: A Simple Liver-Wellness Plan; Eat Smart, Feel Better, Naturally Correct It Via Balanced Nutrition and More For those suffering non-alcoholic fatty liver disease or suspicions of liver dysfunction, this book is a welcome first step toward recuperation, hope, and healthy behaviors. A simple, effective wellness plan, Fatty Liver Diet for Beginners allows you to take control through diet, movement, and mindfulness. Discover the facts behind fatty liver: Including causes and reversal methods. Clear list of liver-friendly and liver-unfriendly foods Simple menu planning and balanced dish templates Shopping lists with healthy whole foods Numerous anti-inflammatory recipes for digestion and blood sugar. Hydration, exercise, and sleep tips for liver recovery Progress monitoring ideas to stay driven and see results transcend scale This book's holistic, moderate, realistic, and long-lasting approach cuts through conflicting nutrition recommendations and helps you start. You'll learn how to dine smarter, not harder, and improve your health naturally with each meal and thoughtful habit. Start fresh, dwell lighter, and cherish your liver.Punch the Buy button now!And get your copy immediately!