This book is a collection of short, easy-to-read essays written by a seasoned teacher and practitioner of t'ai chi ch'uan. Inspired by his teachers' words and actions, the author provides insights into the philosophy of t'ai chi, and offers sound advice about how to study and practice this ancient martial art. Whether you are a student or teacher of t'ai chi ch'uan, or just interested in the martial arts, this book will provide you with food for thought and interesting ideas about how to approach your practice and conduct your day-to-day life using the principles of t'ai chi.