Exhausted? Frustrated? Googling "baby won't sleep" at 3 a.m.? You're not alone-and you don't have to stay stuck in the cycle of sleepless nights. Catching Zzzs is your go-to guide for gentle, practical sleep training that actually works-for babies and toddlers. In this clear, compassionate book, Katie draws on real-life parenting experience and proven techniques to help you build restful routines without the guilt, tears, or rigid schedules. Whether you're navigating the newborn phase, handling nap strikes, or taming toddler sleep regression, Katie shows you how to create calm, consistent sleep habits that work for your unique child. Part of the Katie's Parenting Compass series, this book doesn't just tell you what to do-it helps you tune into your instincts, adjust to your child's needs, and build confidence as a parent. ✨ Say goodbye to bedtime battles. Say hello to peaceful nights and brighter mornings. Let Katie help you find your way-one gentle step at a time.