Burnout is more than exhaustion - it's a signal that the systems, workplaces, and even leadership around us aren't designed for human thriving. In Kindness in Practice: Leading Through Wellness and Empathy, Tasha Cramer draws on decades of experience as a professor, nonprofit founder, and wellness advocate to show leaders and professionals that success doesn't have to come at the cost of your health or humanity.Through stories, research, and practical strategies, this book guides you to: Build emotional, physical, and social resilienceLead with integrity, empathy, and purposeCreate workplaces and cultures that honor people, not just profitsNavigate challenges with clarity, kindness, and adaptabilityWhether you're an emerging leader, a seasoned professional, or someone seeking balance in a demanding world, Kindness in Practice provides the tools, insights, and encouragement to transform your leadership - and your life.