THE BRUTALLY HONEST HANDBOOK TO SURVIVING THE FIRST YEAR OF LOSS (WITHOUT LOSING YOUR MIND)Written by someone who's crawled through the fire and refused to fake it, Unfiltered Grief Recovery is your no-fluff, no-sugarcoating companion for surviving the unbearable. Whether you're shattered, furious, or just plain numb, this book meets you there and walks with you forward.ARE YOU GRIEVING AND...Tired of people telling you to "stay strong" when you're just trying to breathe?Numb, angry, or stuck while everyone else seems to be moving on?Wondering if you're doing this whole grief thing wrong?YOU'RE NOT BROKEN. YOU'RE GRIEVING. AND YOU'RE NOT ALONE.Grief isn't tidy. It doesn't follow a five-step model and it sure as hell doesn't come with a guidebook that makes it easier. Until now. Unfiltered Grief Recovery was written for the version of you holding it together with coffee, silence, and raw pain, the version no one else sees. This book doesn't offer clichés. It offers clarity. It doesn't minimize your pain. It names it. It shows you how to move through this year, not by pretending you're okay but by honoring that you're not.HERE'S WHAT YOU'LL UNCOVER INSIDE: The brutal truths about sympathy and why it often hurts more than it helps.The emotional landmines hidden in denial, rage, and regret and how to walk through them without detonating.The biggest mistakes people make trying to "move on" and what to do instead when you can barely move at all.How to reclaim your identity after loss, even when you don't recognize yourself anymore.Radical permission to feel everything from volcanic rage to bottomless sorrow without apology.Tactical prompts and unfiltered guidance to help you process guilt, regret, numbness, and even the terrifying return of joyIMAGINE THISYou're no longer gaslighting yourself for how much you're still hurting.You're not apologizing for crying in public or not crying at all.You're finally breaking free from the guilt, the shame, and the endless "what-ifs."You're not just surviving the loss; you're rebuilding on your own damn terms.This isn't about "getting over it." This is about getting real and finally getting through it.IT'S TIME TO STOP GRIEVING IN SHAME.Pick up Unfiltered Grief Recovery and meet yourself where you really are. This is grief without the filter and healing without the pressure.