This book is not a psychological manual nor a clinical guide on depression, but a deeply personal account of my experience falling into the depths of this illness and finding the path to the light.Through intimate reflections and real-life experiences, I delve into the complex and silent battle of living with depression. This close narrative, written from vulnerability, seeks to connect with those who have felt that same emptiness or who accompany someone suffering from it.With a direct and personal style, the text is enriched with quotes from books, authors, and movies that have left a mark on my journey. These references serve as support points and windows of reflection on suffering, loss, transformation, and hope.Each chapter combines personal experiences and reflections, inviting the reader not only to understand the illness but also to foster an honest and open conversation about life and the emotions we often avoid.This book is a tribute to those who are no longer here, to those who fight every day, and to those who care for the victims of this silent battle. The work proposes a journey of falling and rebirth, reminding us that even in the deepest darkness, the light always finds a way to return.This is the story of my fall and my rebirth from depression.