The facade of health, flaunted by the media, filmography, advertising, in support of the pharmaceutical and food industries and stereotyped wellness, has its minutes numbered. It makes people spend mountains of money and requires blind faith, despite the constant failures, exposed by the countless horror stories that people pass down. This so-called "health" is a real modern myth, which makes us dependent on unknown things and people, the "wellness professionals", who become fabulously rich on the backs of unfortunate individuals, who are always in need, just because they know nothing about the personal power they possess.On the contrary, true health comes from within. It is produced by us at no cost, it does not depend on anything or anyone. It is based on self-awareness and on the daily practices of global well-being, inherent in our body and mind, supported by an inner economy that is based on our deep resources.If we learn to see the matrix of our body, the energy substrate that underlies it, and to better manage our human and spiritual resources, we will be able to generate an immense amount of vital energy, which alone will be able to support daily activities, cure diseases, slow down the biological clock and extend the duration of our life.This superior vision of reality frees us from unconscious conditioning, false beliefs and suggestions, induced by consumer society, and makes us live more serene and satisfied in our realities of life.