MENTAL TOUGHNESS Rx for Young Athletes: 7 Quick Science-Based Strategies to Level Up Your Confidence and Focus for Competitive Mindset ...is nothing like you've seen before. It's a Headspace Hacking ManualFor Young Athletes ready to own the game and break through without breaking down. Written for: ATHLETES stuck in their headsCOACHES chasing innovative approachesPARENTS fueling winning mindsThis prescription for mental toughness is written by a real M.D. and comes with a warning: it rewires you-now.