In Surviving Pain: Cannabis Strategies, Dr. Regina Nelson offers a comprehensive guide for those suffering from pain, exploring how cannabis can provide effective, sustainable relief. Drawing from her expertise as a researcher, educator, and author of The Survivor's Guide to Medical Cannabis, Dr. Nelson explains the science behind pain and cannabis, providing clear strategies for integrating medical cannabis into a pain management plan.Pain is a complex and multifaceted experience, both physical and emotional. For some, it's acute, caused by injury or illness; for others, it becomes chronic, lasting longer than six months and often associated with conditions like arthritis, fibromyalgia, or neuropathy. Chronic pain can be particularly challenging, leading not only to physical discomfort but also to mental health issues such as anxiety and depression.Cannabis is gaining recognition as a powerful alternative to conventional pain treatments. With its long history as a medicinal plant, cannabis has recently been researched for its potential to treat various types of pain, particularly chronic conditions. Cannabis contains over 100 compounds known as cannabinoids, the two most prominent being delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). These compounds interact with the body's endocannabinoid system (ECS), which regulates pain, mood, and inflammation.THC, the psychoactive component of cannabis, binds to cannabinoid receptors in the brain and nervous system, helping to reduce pain perception and alleviate muscle spasms.As promising as cannabis is, it is essential for patients to approach it with knowledge and care. Dr. Nelson guides readers through the process of using cannabis for pain relief, offering advice on selecting the right strains, dosages, and delivery methods. She emphasizes that cannabis is not a one-size-fits-all solution, and the effectiveness of treatment can vary based on individual needs and conditions..Surviving Pain: Cannabis Strategies provides a practical, evidence-based approach to managing pain with cannabis. Dr. Regina Nelson's expertise in both medical cannabis and leadership offers readers valuable insights into using cannabis as a therapeutic tool. By empowering patients with knowledge and strategies, Dr. Nelson offers a natural, safer alternative to traditional pain management methods. Whether new to cannabis or experienced with its use, this guide serves as a comprehensive resource for those seeking effective relief from chronic pain.