Unlock Boundless Energy with Every Bite Are you tired of feeling sluggish and drained? Discover the transformative power of energy-boosting foods with the Complete Encyclopedia of Energy Foods.Crafted by renowned nutritionist Dr. Lila Montgomery, this comprehensive guide offers: - In-Depth Insights: Understand how specific foods influence your metabolism and vitality.- Diverse Recipes: From quick 5-ingredient meals to elaborate dishes, find options that suit your schedule and taste.- Structured Meal Plans: Implement practical 28-day guides to seamlessly integrate energy foods into your daily routine.Embrace a revitalized lifestyle and experience sustained energy throughout your day. Let this encyclopedia be your trusted companion on the journey to optimal health.