Embark on a culinary journey to calmness with "Eat Chill: Anxiety-Fighting Recipes in Minutes." Set sail for serenity as you navigate through this cookbook's collection of quick, delicious recipes designed to soothe both the body and mind. From comforting soups to revitalizing salads, each dish is crafted with ingredients known for their stress-reducing properties, ensuring a delicious escape from the chaos of everyday life. With simple instructions and minimal prep time, even the busiest of sailors can find solace in the kitchen. Whether you're seeking a moment of tranquility or a flavorful respite, "Eat Chill" invites you to hoist your sails and embark on a culinary voyage toward relaxation and well-being. Cast off your worries and savor the flavors of serenity with every bite.