Coloring encourages mindfulness, grounding individuals in the present moment. The focused attention on coloring intricate patterns promotes a state of mindfulness, helping individuals disconnect from worries and distractions. ✅ Suitable for Kid, Teens And Adults and those who want to improve their drawing skills ✅One-sided printing on heavy paper designed specifically for coloring. ✅ A Perfect gift for kids, adults, and all Fans. ✅ Perfectly sized 8.5" x 11"