If you feel like your mind won't stop and is constantly jumping from one worry to another. If you yearn to find inner peace and clarity that allows you to live with fulfillment, joy, and wisdom...This book is for you."The Zen Wisdom and the Monkey Mind" will help you understand how to unify your Inner Self, calm your mind without the need for medication, and Live Happily, Here and Now.We have all felt that whirlwind of thoughts, stress and anxiety that robs us of peace, affects our concentration, and prevents us from fully enjoying the present moment. But you know what? It doesn't have to be this way; we can change it to live better.Ancient Zen Buddhist Masters realized there was a very powerful and restless energy in our minds, preventing us from resting and concentrating, and they called it the "Monkey Mind". With their profound observational skills, they discovered how to transform this scattered energy into a great source of wisdom, joy, and authentic personal development. To clearly convey what they found and help us manage this energy, they created simple and valuable tales and fables to learn how to cultivate our inner self.The time has come to receive the message of these great masters, embrace your Monkey Mind, and unify with it to live a full life.---Also available in Spanish, French, and Italian.Click on the author, Oeset Drakir, to view the versions.---This beautifully illustrated full-color book invites you on a journey of inner transformation through these Zen fables, carefully chosen to analyze the multiple facets of the Monkey Mind. Accompany a young traveler on their quest for enlightenment and discover, through these stories, the teachings that will allow you to: Calm anxiety and stress to find lasting mental calm.Overcome insomnia and learn breathing techniques for natural, deep sleep.Improve your communication and resolve relationship problems by building healthy bonds.Boost your concentration and overcome a scattered mind to enhance attention.Understand and Embrace your "Monkey Mind" so it becomes your wisest and most loyal ally.Transform your thoughtless habits into mindful habits to cultivate serenity.Live fully in the Here and Now and enjoy the joy of simple things.Free yourself from worries and use every situation as an opportunity to grow, let go of grudges, and appreciate the value of your true essence.In each fable, you'll find reflections that will inspire you to integrate these timeless teachings into your daily life and help you create new, more compassionate patterns of thought and action.Prepare to enjoy a happier life with less stress and to have a clearer, more harmonious mind with your surroundings. Stop looking for sleeping pills or quick fixes; discover a natural treatment for anxiety and insomnia through Zen wisdom.Don't wait any longer to begin the most important journey of your life: the journey towards integrating your whole self, towards inner peace, transforming your thoughtless habits, and fully developing your potential as a human being.Grab this book today and discover how to Embrace your Monkey Mind and Live Happier Here and Now!Available in: Kindle, Paperback, Hardcover, and Audiobook. We invite you to read or listen to the samples.