Cover of Fitness Routines for Busy People: A Comprehensive Guide

Fitness Routines for Busy People: A Comprehensive Guide

by Rossmann, Maximilian

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$9.90
  • Format: Quality
  • Published: June 26, 2024
  • EAN: 9798329557183
  • Availability: In-Store Pickup in 2-5 Days
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Category: Sports & Recreation | General
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Fitness is crucial for overall well-being, providing numerous physical and mental health benefits. Regular exercise strengthens the heart, muscles, and bones, reducing the risk of chronic diseases such as diabetes, hypertension, and obesity.

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