Discover the strength that comes from self-respect and the peace that follows when you learn to set healthy boundaries - without guilt, fear, or resentment.In Boundaries at Home: Saying No with Love and Respect, Nicola Kattan shows how to create harmony at home without sacrificing yourself. Whether you struggle with your partner, children, or parents, this book offers gentle guidance for expressing your truth kindly and confidently.You'll learn how to say "no" without conflict, stop people-pleasing, and build emotional safety through love and honesty. Filled with real-life insight and heartfelt encouragement, this book will help you protect your peace and reconnect with your authentic self-so every "yes" you give comes from love, not obligation.Create a home filled with mutual respect, calm communication, and lasting connection.