Avocados are more than their appearance. Most of us believe that avocados are boring and should be avoided. This was also my thought until I tried this recipe and discovered its benefits. Avocado is a buttery, creamy, healthy fruit that is much more than it appears. Avocado is healthy because it improves vision, reduces the risk of depression, improves food digestion, prevents osteoporosis, aids in pregnancy, and prevents cancer. Aside from that, avocado is very versatile as it is an unusual ingredient used to prepare sauces, burgers, salads, dips, sandwiches, toasts, muffins, pesto, pancakes, and the legendary guacamole!! Foods are not the only things you can make with this adaptable fruit. Smoothies, shakes, juices, margaritas, and cocktails (yes, the cocktails!) are other ways to enjoy avocados. Avocado oil has the following benefits, whether used in cooking or as skin or body care product. The advantages include lower cholesterol, reduced aging and wrinkles, cancer prevention, detoxification of the body, and skin nourishing! There is no doubt that eating avocado is good for your health, and rather than only eating avocado in salads, this recipe book contains more exciting ways to enjoy avocado! Get your hands on a copy of this recipe book right away!!!