Living in a microwave society has become the norm. What happens when you take the imaginary cape off? Learning how to say no, stepping away from situations and circumstances that no longer concern you, and taking time to rest are essential keys to self-care. In Girl, Go Lay Down, Lytia S. Brock encourages you to let life happen without always coming to the rescue. YOU are made in GOD's image, and He even rested. Take a load off and unsubscribe from things that are not your business, and tell life Do not disturb!