I remember when I was in college. I found out that quite a lot of freshmen were not in the business of eating healthily. A snack and a can of carbonated drink was their go-to meals most of the time. I was a part of these unhealthy eating young people. Freshman year was one of the most tedious years of college, and while we try to study hard, go for lectures, do the tests and carry on with so many college activities at the same time, we forgot how imperative it was for us to take our eating just as important. Up till today, every college freshman still lives this way. Hiding under the guise of being busy, we tend to put our health and wellbeing at risk when you resort to eating unhealthy foods and drinks, when all it takes for us to eat well is a well curated recipe book that will aid fast cooking in the midst of our busyness! As a young freshman then in college, I missed out on good food and healthy eating, and years after, I vowed to help other freshmen do better with their diet, hence this is why I have dedicated this recipe book to freshmen in college! In this recipe book, you would find recipes that are categorized under these headings: Fridge, Microwave Mug, and Pots/Pans. Get a copy of it, and watch your grades get better as you embark on healthy eating!