While our fitness goals may be different a number of us struggle with the right way to start and go about our fitness journey. In this book, Fit Eat; comes a simplified guide on how we can achieve our desired body goal.It doesn't matter where you are now physically or where you want to be because this book have got you covered with its sharp and precise points. It saves you the hassle of scrolling through the abyss of irrelevant information on the internet that may or may not relate to you.I have put together a Q & A from a number people on the internet that have asked a series of repeated questions that I am certain many others need answers to. This book is specifically tailored to help you understand your body; help you with budget-friendly diet options, ideas and strategies to help you be your own fitness coach.Grab a copy of Fit Eat and get yourself all the understanding you need of the gym and fitness world at large.