Welcome to Salad Savvy: 102 Healthy and Delicious Salad Recipes! Whether you're looking for a light lunch, an energizing dinner, or an easy meal to take to a friend's BBQ, you've come to the right place. Salad Savvy unlocks the power of the salad to be the most versatile and delicious meal option out there. Our goal with Salad Savvy is to inspire and provide delicious and healthy recipes that you can make at home. We've collected recipes from all over the world, giving you choices that are creative and nourishing. From classic favorites like caesar salad and coleslaw to more exotic dishes like Seared Tuna Tataki and Zucchini Mango Salad, there's something for everyone in Salad Savvy. In Salad Savvy, you'll find a comprehensive guide to create your own salads. We'll show you how to assemble a base of vegetables and crunchy elements, and add in salads that are savory, sweet, and flavorful. You'll learn to make nutritious dressings from healthy fats and quality ingredients, topping it all off with herbs, nuts, and whole grains. We also break down our recipes, so you can swap out ingredients or mix and match elements to customize your meal. This way, you can explore flavors, learn, and have fun creating something that you call your own. You can also modify the recipes we've provided to suit your dietary needs or preferences; we include options for vegan, raw, vegetarian, and gluten-free eaters. Don't be intimidated if you're just starting out. Our step-by-step guides make it easy to understand how all the components come together, and you'll be surprised at how quickly your salads come together. Salad Savvy celebrates the vibrancy and nutrition of salads, and encourages you to make every meal a creative and enjoyable experience. We hope these recipes bring you and your family health and joy as you explore the possibility of salads for every meal.