Adrenal Fatigue Diet The adrenal fatigue diet is a food-based approach to improving stress on the adrenal glands. Your adrenal glands are located above your kidneys. They produce hormones that help your body to burn fat and protein, regulate sugar and blood pressure, and respond to stress. Although adrenal fatigue is not a true medical diagnosis and is not endorsed by most healthcare professionals, it's purported to occur when your adrenal glands can't function properly. The adrenal fatigue diet is believed to promote the proper functionality of the adrenal glands. Get a copy now!