You Can Be Vegan is a beginner's guide to going vegan for those who want to live a healthier lifestyle, curious about vegan meals, and are on the threshold of changing the way they eat.The book includes basic information on Veganism. The reader will learn what it means to be vegan, what makes food vegan, how to cook vegan, vegan recipes, and how eating and living the vegan lifestyle can benefit physical and mental health.The myths you have heard about vegan foods are untrue. Vegans eat real food, snack, and drink beverages that do not contain animal products or by-products. Vegan food is delicious, and in some cases, the food is so good you will not be able to tell the food is vegan.Vegans do not just eat salads, they also enjoy cakes, muffins, cooked food, soups, main meals, desserts, and more. All of your favorite dishes can be veganized and in many cases, taste better and is lighter on the stomach.