The ketogenic diet depends on the rule that by draining the assemblage of starches, which are its essential wellspring of energy, you can compel the body to consume fat for fuel, subsequently boosting weight reduction.This book will likewise give you 150+ ketogenic plans covering everything from breakfast to dessert.Inside You'll Learn: -30+ Ketogenic Diet Breakfast Recipes-30+ Ketogenic Diet Lunch Recipes-30+ Ketogenic Diet Dinner Recipes-30+ Ketogenic Diet Sides, Soups, and Snacks Recipes-20+ Ketogenic Diet Dessert Recipe