The Dukan Diet is one of the various ways of getting more fit rapidly. We'll show you how it functions and how to take on this low-carb diet into your day-to-day routine.This book makes looking for fixings, making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources, breakfast, lunch, supper, tidbit, and pastry plans you will not recollect that you're eating fewer carbs.