Soul food is inseparable from profound south cooking and it goes past seared chicken, quiet young doggies, and collard greens. Frequently these are food varieties that are breaded and singed which represents a few issues for lower-carb counts calories like keto. This specific book takes southern fare to a better place and places a keto turn on it.Regardless of whether you eat keto full time or just need to place a better curve on the dishes you know and love, this book is loaded up with basic low-carb plans planned given the southern fare aficionado. Each formula remains consistent with the conventional cooking techniques, flavors, and surfaces of the southern fare you long for while limiting sugar and starches to assist you with keeping up with ketosis