It can be quite satisfying to sit down to drink a freshly-steeped cup of tea, especially if you have grown the tea ingredients right in your own backyard! Herbal teas are a gentle way to include healing herbs in your everyday routine. While they don't have the potency that other herbal preparations have, teas can be a safe way to consume a little dose of an herb regularly throughout the day and over a long period of time. This can be beneficial for chronic imbalances or to support more rigorous treatments for health and wellness. Whether you have a small space or a large plot of land, you can always fit in a tea garden.Discover some new tea blends, learn about the different health benefits of certain plants in addition to how to start your own tea garden. Essentially this is book is the pathway to learning the seeds to cup version of how to create your very own tea blends with ingredients that you can grow in your own backyard.