If you are short of time, find yourself in the need of a quick sweet treat, have an unannounced guest, or simply are not in the mood for cooking, there are a bunch of recipes just for you. Learn to master a plant based diet with these simple and achievable recipes that focus on flavor, nutrition, and just 3 plant based ingredients. Written by a busy farmer, these meals are all about using your hands- on kitchen time to produce restaurant quality condiments & 'go-withs' so that when your vegetables are ready, so are you!