The triangle of happiness contains three important basic elements that are inextricably linked: being able to be yourself, being well surrounded and feeling good.Being happy isn't something you achieve and then hold onto - it's a series of decisions and practices that you will have to observe and make every day.With this detailed guide, you will understand all you need to do to be and maintain happiness. Managing stress level, self-love, living a healthy lifestyle and building your resilience, all contribute towards attaining long lasting happiness when applied with the triangle of happiness.