*This is a book designed for those people who want to make a change towards a healthy diet.*If you have no idea how to start this book is an excellent guide that will not allow you to fail.*In this book you will find useful tips with proven results on how to start a healthy diet.*Tricks to adapt to eating vegetables if you have never done so.*More than 50 recipes for delicious juices and green smoothies with the purpose of detoxifying your body and helping you treat health conditions.* Learn what you should and should not buy when starting your change without spending more.*Energy injection bonus recipes.*How to create a weekly eating plan that allows you to control your blood sugar levels, altered blood pressure among many other conditions where food can be your true medicine.* What no one tells you!How to correctly preserve your juices so that they do not lose their important nutrients, 2 of the safest ways well explained!* Valuable information you should know and much more!!!