Welcome to "Healthy Instant Pot Family Favorites: 103 Nourishing Recipes for Busy Days"! This cookbook is designed to make it easy and accessible to create healthy, nourishing meals that your entire family will love. You'll find a wide variety of recipes that are quick to prepare, budget-friendly, and full of taste and good nutrition. Whether you're a busy mom or dad trying to get dinner on the table or a student needing a fast meal during midterms, we've compiled the perfect recipes that will satisfy everyone. Our book includes recipes for breakfast, lunch, dinner, and snacks, so that you can guarantee that the whole family will have something delicious and nutritious to eat. Each of our recipes are based on healthy ingredients, with options that are gluten-free, vegan, paleo, and more. And, with the help of your Instant Pot, you'll be able to whip up these meals in no time! On top of all that, our recipes are designed to appeal to all types of eaters, from picky kiddos to sophisticated adults. Our breakfast recipes are particularly remarkable for their delicious simplicity, with hearty omelettes, flavorful quinoa dishes, and classic French toast. For lunch, we have a variety of imaginative wraps and salads that are sure to please, and dinner options ranging from spicy black bean chili to green Thai coconut curry. We also have a few special surprises for those with a sweet tooth! Today's busy lifestyles can make it hard to make time for cooking every day. With "Healthy Instant Pot Family Favorites", you can make delicious meals that all your family members will enjoy, without spending hours in the kitchen. Each of our recipes uses easy-to-find ingredients and simple techniques, so that you can get dinner on the table with minimal effort. Let's get cooking!