Welcome to 'Budget-Friendly Meal Prep: 99 Healthy Recipes for $40 a Week'! Eating well on a budget can seem like a daunting task, but with the help of this cookbook, it doesn't have to be. Meal prepping is a great way to save both money and time, while still having delicious and healthy meals. Planning your meals ahead of time allows for not only creative and nutritious meals, but also a level of organization and structure that can save you plenty of time and effort throughout the week. You'll find plenty of ideas for meals that can be prepped far in advance and enjoyed later, as well as meals ready to be served right away. The recipes will guide you to build balanced meals with a flavorful variety of flavors, all while keeping the cost per meal under just $4! Equipment necessary for cooking is minimal, most of these recipes utilize kitchen materials that you probably already have. Every single recipe in this cookbook has a budget-friendly focus, and all you need is a weekly budget of $40 to get started. You'll find recipes that range from breakfast, lunch, dinner, desserts, and snacks, to meet all your meal prep needs. Whether you're looking for something tasty, nutritious or just plain cheap, you'll find something that fits your budget. All of the recipes are clearly laid out to make preparation a breeze and adjustments to the ingredients list can be made if needed. The entire cookbook is devoted to helping you get the most out of meal prepping while still fitting it into your budget. Don't be discouraged if you don't have a lot of experience with cooking, there are plenty of easy, delicious recipes to choose from. You'll be able to customize the recipes to your own tastes and dietary needs, depending on what you have in your kitchen. With careful planning, budget-friendly ingredients, and this cookbook, it's much easier to prepare delicious and healthy meals. So, let's get cooking! With 'Budget-Friendly Meal Prep: 99 Healthy Recipes for $40 a Week', you'll be sure to make the most of time and money while eating nutritiously every day of the week. Every recipe in this cookbook is carefully designed to help you create nutritious meals without breaking the bank! Become an expert at meal prepping, and enjoy tasty, healthy meals without emptying your wallet.